blog.thomasbrandt.asia » English http://blog.thomasbrandt.asia http://blog.thomasbrandt.asia Mon, 19 Apr 2010 12:59:11 +0000 en hourly 1 http://wordpress.org/?v=3.0 Trust is personal and you decide about it! http://blog.thomasbrandt.asia/2010/04/15/trust-is-personal-and-you-decide-about-it/ http://blog.thomasbrandt.asia/2010/04/15/trust-is-personal-and-you-decide-about-it/#comments Thu, 15 Apr 2010 15:03:03 +0000 Thomas http://blog.thomasbrandt.asia/2010/04/15/trust-is-personal-and-you-decide-about-it/
It looks unsafe but it is many years old. The sheep didn’t asked about the static ;)  
You decide about trust.

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]]> http://blog.thomasbrandt.asia/2010/04/15/trust-is-personal-and-you-decide-about-it/feed/ 0 The ultimate tips to reduce your stress level! Daily and free of charge! http://blog.thomasbrandt.asia/2010/04/15/the-ultimate-tips-to-reduce-your-stress-level-daily-and-free-of-charge-5/ http://blog.thomasbrandt.asia/2010/04/15/the-ultimate-tips-to-reduce-your-stress-level-daily-and-free-of-charge-5/#comments Thu, 15 Apr 2010 08:39:02 +0000 Thomas http://blog.thomasbrandt.asia/2010/04/15/the-ultimate-tips-to-reduce-your-stress-level-daily-and-free-of-charge-5/

Make at least three people smile each day.

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]]> http://blog.thomasbrandt.asia/2010/04/15/the-ultimate-tips-to-reduce-your-stress-level-daily-and-free-of-charge-5/feed/ 0 The ultimate tips to reduce your stress level! Daily and free of charge! http://blog.thomasbrandt.asia/2010/04/14/the-ultimate-tips-to-reduce-your-stress-level-daily-and-free-of-charge-4/ http://blog.thomasbrandt.asia/2010/04/14/the-ultimate-tips-to-reduce-your-stress-level-daily-and-free-of-charge-4/#comments Tue, 13 Apr 2010 16:54:20 +0000 Thomas http://blog.thomasbrandt.asia/2010/04/14/the-ultimate-tips-to-reduce-your-stress-level-daily-and-free-of-charge-4/

Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

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]]> http://blog.thomasbrandt.asia/2010/04/14/the-ultimate-tips-to-reduce-your-stress-level-daily-and-free-of-charge-4/feed/ 0 You like to create a long lasting relationship? Have a view in the mirror and think – Happy Weekend! http://blog.thomasbrandt.asia/2010/04/09/you-like-to-create-a-long-lasting-relationship-have-a-view-in-the-mirror-and-think-happy-weekend/ http://blog.thomasbrandt.asia/2010/04/09/you-like-to-create-a-long-lasting-relationship-have-a-view-in-the-mirror-and-think-happy-weekend/#comments Fri, 09 Apr 2010 11:52:19 +0000 Thomas http://blog.thomasbrandt.asia/2010/04/09/you-like-to-create-a-long-lasting-relationship-have-a-view-in-the-mirror-and-think-happy-weekend/

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]]> http://blog.thomasbrandt.asia/2010/04/09/you-like-to-create-a-long-lasting-relationship-have-a-view-in-the-mirror-and-think-happy-weekend/feed/ 0 The ultimate tips to reduce your stress level! Daily and free of charge! http://blog.thomasbrandt.asia/2010/04/09/the-ultimate-tips-to-reduce-your-stress-level-daily-and-free-of-charge-3/ http://blog.thomasbrandt.asia/2010/04/09/the-ultimate-tips-to-reduce-your-stress-level-daily-and-free-of-charge-3/#comments Fri, 09 Apr 2010 10:54:14 +0000 Thomas http://blog.thomasbrandt.asia/2010/04/09/the-ultimate-tips-to-reduce-your-stress-level-daily-and-free-of-charge-3/


Sit in silence for at least 10 minutes each day. Buy a lock if you have to.


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]]> http://blog.thomasbrandt.asia/2010/04/09/the-ultimate-tips-to-reduce-your-stress-level-daily-and-free-of-charge-3/feed/ 0 The ultimate tips to reduce your stress level! Daily and free of charge! http://blog.thomasbrandt.asia/2010/04/08/the-ultimate-tips-to-reduce-your-stress-level-daily-and-free-of-charge-2/ http://blog.thomasbrandt.asia/2010/04/08/the-ultimate-tips-to-reduce-your-stress-level-daily-and-free-of-charge-2/#comments Thu, 08 Apr 2010 11:22:25 +0000 Thomas http://blog.thomasbrandt.asia/2010/04/08/the-ultimate-tips-to-reduce-your-stress-level-daily-and-free-of-charge-2/

Take a 10 to 30-minute walk every day. And while you walk, smile. It is the ultimate anti-depressant…

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]]> http://blog.thomasbrandt.asia/2010/04/08/the-ultimate-tips-to-reduce-your-stress-level-daily-and-free-of-charge-2/feed/ 0 The ultimate tips to reduce your stress level! Daily and free of charge! http://blog.thomasbrandt.asia/2010/04/07/the-ultimate-tips-to-reduce-your-stress-level-daily-and-free-of-charge/ http://blog.thomasbrandt.asia/2010/04/07/the-ultimate-tips-to-reduce-your-stress-level-daily-and-free-of-charge/#comments Wed, 07 Apr 2010 11:23:08 +0000 Thomas http://blog.thomasbrandt.asia/2010/04/07/the-ultimate-tips-to-reduce-your-stress-level-daily-and-free-of-charge/

When you wake up in the morning, always start your day with a prayer or a vision of a better world…

And then, complete the following statement: My purpose is to __________ today.

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]]> http://blog.thomasbrandt.asia/2010/04/07/the-ultimate-tips-to-reduce-your-stress-level-daily-and-free-of-charge/feed/ 0 Time for escape from the business? Have a coachFRESH on Bali! http://blog.thomasbrandt.asia/2010/04/06/time-for-escape-from-the-business-have-a-coachfresh-on-bali/ http://blog.thomasbrandt.asia/2010/04/06/time-for-escape-from-the-business-have-a-coachfresh-on-bali/#comments Tue, 06 Apr 2010 14:43:22 +0000 Thomas http://blog.thomasbrandt.asia/2010/04/06/time-for-escape-from-the-business-have-a-coachfresh-on-bali/

Do you have the feeling to be totally controlled by your job? You are concentrated in your work and know that you need holiday. Your holiday should give you new impressions and you are longing for tranquility. Your head longs for clearness and refreshment. You want to be able to feel yourself again.

I have met many people who went on holiday in this emotional state and they were glad to find a place where they could experience all this.

I offer coachFRESH because:
  • …I’m glad to accompany people in their holiday and to create experiences which are more than just a “tour”.
  • …my ability to listen, analyse and point out new perspectives enriches the holiday in a very individual way.
  • …many managers and entrepreneurs don’t only want to retreat for 14 days, but are also looking for a recreative growth in their holiday.
  • …I experienced myself how little time managers and entrepreneurs have left to process the done things.
  • …people with whom you can talk carefree and professional about ideas, perceptions, experiences and aims are rare.
  • …I love the dialogue with people and see how happiness looks like when clarification, tranquility and space for something new is reached.
  • …fun and joy in holiday is a great environment for growth.

Clearness

Every manager has to make so many decisions daily in the job and the private life that for sure many questions accumulate:
  • …have I decided properly?
  • …should I dare the next career step?
  • …have I behaved properly towards my colleagues?
  • …how can I satisfy my family more?
  • …how do I involve my partner better and how much can I burden him with my job?
  • …why am I in conflicts?

In the first conversations together we fix what is occupying your thoughts and on which subjects we want to work with professional coaching methods. We will allow the time and use it to clarify. If you are here with your family or your partner, don’t worry, enough time will be left for fun and experiences together! 

Horizons

Do you know the feeling of having a lack of fresh “input” to develop new things? You realize that you think in entrenched structures and pictures? With your perceptions you run into opposition with your colleagues or family? I will “take you by the hand” and as a Balinese-by-choice, trendsout and “colleague” I will try to show new horizons and perspectives. Don’t worry, you only accept what makes sense to you. No pressure! Foreign cultures und the nature offer so many new perceptions that you will be surprised how simple a “mind blowing” can be made here.

Body

Our body is very sensitive. It will always reflect when
  • …we don’t have enough physical compensation (humans really need adrenalin).
  • …we fill it with too much good or even “bad” food.
  • …relaxation times miss out. A stressed mind will also be refelcted in the rest of the body.
  • …we live in conflicts.

We will push your body with simple, yes, I insist on “simple”, means. We will start the day with a meditation and specific movement which makes us feel again that we live in our body. We will increase the vitamin supply in a natural way and experience together how much our “feeling of freshness” depends on our food. No, we don’t make a cure to lose weight (unless it is an explicit wish). Food is joy and as this we will enjoy it.

We will also reawaken your body again with a massage program consisting of specific physiological relaxation and feel-good massages.

Curious? You want to find out more? Look here for further information or send me an Email

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]]> http://blog.thomasbrandt.asia/2010/04/06/time-for-escape-from-the-business-have-a-coachfresh-on-bali/feed/ 0 ONE – this pic isn’t a “business matter” it shows me how fast life can change in every direction! Have a good friday! http://blog.thomasbrandt.asia/2010/04/01/one-this-pic-isnt-a-business-matter-it-shows-me-how-fast-life-can-change-in-every-direction-have-a-good-friday/ http://blog.thomasbrandt.asia/2010/04/01/one-this-pic-isnt-a-business-matter-it-shows-me-how-fast-life-can-change-in-every-direction-have-a-good-friday/#comments Thu, 01 Apr 2010 11:02:14 +0000 Thomas http://blog.thomasbrandt.asia/2010/04/01/one-this-pic-isnt-a-business-matter-it-shows-me-how-fast-life-can-change-in-every-direction-have-a-good-friday/

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]]> http://blog.thomasbrandt.asia/2010/04/01/one-this-pic-isnt-a-business-matter-it-shows-me-how-fast-life-can-change-in-every-direction-have-a-good-friday/feed/ 0 Creativity and vitality are important for a balanced life! When did you last laughed about yourself? http://blog.thomasbrandt.asia/2010/03/31/creativity-and-vitality-are-important-for-a-balanced-life-when-did-you-last-laughed-about-yourself/ http://blog.thomasbrandt.asia/2010/03/31/creativity-and-vitality-are-important-for-a-balanced-life-when-did-you-last-laughed-about-yourself/#comments Wed, 31 Mar 2010 12:19:55 +0000 Thomas http://blog.thomasbrandt.asia/2010/03/31/creativity-and-vitality-are-important-for-a-balanced-life-when-did-you-last-laughed-about-yourself/

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